Jessica

Baking soda, more formally known as the “bicarbonate of soda”, is often used in the kitchen for cooking and baking, but did you know that this product is not limited to use in the kitchen? Not only is baking soda used in common household items and personal uses, but it also has some incredible health … Read more

This fruit with green pulp and hairy, brown skin is not only very tasty but also very healthy. For example, kiwi fruits are the real vitamin bomb, they are rich in vitamin C and contain potassium. However, do you want to take full advantage of the health benefits of consuming kiwi fruit? Then eat the … Read more

We often don’t pay much attention to our feet until the sandalwood season arrives or we have itching between our toes. Have you neglected your feet a little too much, and is it time to fix it? Simply give yourself a nice pedicure at home with water and vinegar. On how to do this, you … Read more

Store-sold specialty treatments for nail fungus are often expensive and only help a little. Although a nail fungus can start quite easily, getting rid of it is not easy. The drugs you can buy at pharmacies often don’t help, and the drugs you can get over the counter are bad for your liver. So let’s … Read more

Stay cozy in your warm bed at night Nothing is more annoying than getting out of bed to urinate at night. Thankfully, there are ways to avoid this. We’ve got the whole list down! Extremely annoying We’ve all experienced it: you’re sleeping beautifully in your warm bed, but you wake up because you have to … Read more

Do You Want To Lose A Few Pounds? Then change not only what you eat – but also what you drink In 2019, one in two adults was overweight in the Netherlands. That’s why it’s not surprising that many people want to lose a few pounds. Bootcamp, gym, healthy salads, and low calories: We all … Read more

This simple method can help fall asleep quickly It is annoying to lie down and toss and turn in bed. That’s why we are always on the lookout for new ways to reach the dream world as soon as possible. This trick is used by soldiers to fall asleep within two minutes. American Army This … Read more

Among other things, they can boost your immune system “An apple a day keeps the doctor away” is an old saying. While we know we can’t compare apples to pears, we’re supposed to do it anyway. Because pears are very healthy too. We are telling you five reasons why you should eat pears every day. … Read more

Mirror, mirror on the wall… We all judge others whether we like it or not. Within a second you form an opinion about someone you don’t even know at all. This applies to the supermarket cashier, that new co-worker or your beautiful Tinder date. We think we can judge how intelligent, or how reliable, a … Read more

Many people don’t know that eating pickles has a lot of health benefits. Well, when people think of pickles, they instantly think of pregnant women. But do you know that eating these green vegetables can benefit many people? Medical conditions Some people also eat them because they are suffering from certain medical conditions. In their … Read more